I have been a bit lax recently.
Since have a dental/sinus unpleasantness to deal with, running has been very hard.
I should have let everything heal, but I went back to running too quickly, and ended up with a bleeding mouth and nose whenever I went out the door, and came home looking like I had snacked on some roadkill en route.
So, I am taking a couple of weeks off from running to let everything really settle down.
In the meantime, I am doing lots of walking, no swimming (as if it bleeds in the pool, that would be too awful) and I'm still doing at least an hour a day of yoga.
I am keeping this blog going, especially as the lovely chilly marathon and triathlon training season will soon be here, but am also doing a Badass Blog. With two other Badasses.
The cool thing being, with three of us doing it, there will be regular posts.
Tales Of Unexpected Badassery
Shut up, that is totally a real word. And we are real badasses.